I started my nutrition journey in earnest 2 years ago when I attended a seminar called One Day to Wellness. I had dabbled in eating a healthy diet and thought I knew what that looked like. However, I must admit I was failing! I had tried fad diets and trends like a lot of people do trying to maintain my weight. The problem was that I was confused. Confused because there was so much conflicting information out there and confused because despite my best efforts I didn't feel good! After taking One Day to Wellness that all changed. I have found energy and vitality from the simple strategies this class provides and I have never looked back! Join Bruce and Mindy Mylrea for an amazing day full of scientifically sound and practical information that will change your life too!