Riley is a certified Holistic Nutritionist who is passionate about eating a Whole-Foods Plant-Based diet. She is a wife and mom of three and recognizes that eating in a health promoting manner can be time-consuming and difficult. Join Riley for her lecture series (Click here for more info) or schedule a personal consultation to find your path to a healthier you! For more information or to schedule a consultation, please contact Riley at firstname.lastname@example.org.
Nutrition Lecture Series
This lecture series is designed to harness the truth about sustained weight loss, behavioral change that sticks, mindfulness that matters, evidence-based nutrition and a wellness plan that actually works. Each lecture breaks down issues that effect our daily lives in a way that is easy to implement using evidence-based tools in accessible one hour lectures. Some of the topics include: How to Shop for Optimal Nutrition, Eat this, Not that, 10 steps to a Healthier You and Transitioning to an Evidence Based Diet.